Hi, there.
I’m Kyana Brindle, and I am the owner of Kyana Brindle Mental Health Counseling PLLC.
Welcome to my practice.
My approach to psychotherapy is integrated, drawing from my training in psychoanalytic/psychodynamic, trauma-focused CBT, multi-systemic, and EMDR models. Whether you are looking for relief from daily stressors, navigating life transitions, or wanting to deepen understanding of yourself and your relationships, I provide a supportive space to guide you through a collaborative, therapeutic process. Using techniques attuned to your unique and specific needs, I will work with you to address difficult emotional and mental health issues, gain insight and awareness, and create the change you need to live a happier, healthier life.
I am a licensed psychotherapist with 20 years of experience. I have worked with children and adolescents, adults, couples, families and groups.
While I work with a broad range of individuals, I specialize in practicing psychotherapy that is LGBTQIAP2S+ affirmative. I am committed to offering a space to explore and address issues related to sexual and gender identities.
My journey of being a liberated Black, bisexual, queer, cis woman is an ongoing one. Multiple identities have informed my commitment to my own personal growth, development, and unlearning. I am passionate about offering mental health service and practice that centers this spiralic and intimate journey for others, and supports connection with one's internal resource and wisdom.
Areas of Focus
- Anxiety
- Artistic & Creative Process and Expression
- Codependency
- Depression
- Expat & Cultural Issues
- Family Conflict
- Grief & Loss
- Life Transitions
- Relationships
- Racial Identity
- Self-Esteem & Self-Worth
- Sexual & Gender Identity
- Sexuality
- Spirituality
- Stress Management & Coping Skills
- Substance Use
- Trauma and PTSD
- Women's Issues
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Affirming & Responsive
- Humanistic
- Integrative & Eclectic
- Mindfulness-Focused
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strengths-Based
- Trauma Focused & Informed